Dedicated time and space especially for you.
My private therapy practice offers therapy for people of all ages - adults, children, and young people. I understand that everyone's needs and preferences are different, which is why I offer flexible options, including online sessions via Zoom, in-person sessions, and telephone therapy. Whether you feel more comfortable in the comfort of your own home or prefer face-to-face interaction, there are ways we can work together that feel right for you.
In our sessions, you'll find a safe, confidential, and supportive environment where you can feel comfortable exploring your thoughts, feelings, and experiences. This is a space free from judgment - a down-to-earth space where you can be yourself and share openly without fear of criticism, burden, or rejection.
When we experience a big change or loss, it's natural to feel a whirlwind of emotions. All of these thoughts and feelings are welcome in your therapy sessions.
You can bring your anxiety, shock and confusion and we will work through it together. You can bring your big sadness and your deep longing. You can bring your tears. Even if there are oceans of them. It’s ok and safe to express your anger, irritability, and frustration in our sessions. You can bring your feelings of relief and I won’t judge you. We can explore your questions about your own life, health, relationships, and mortality. We can talk safely and openly about suicide if this is on your mind. You can come as you are. Even if you feel drained, exhausted, and delicate. It’s ok if you can’t speak, or if you don’t know what to say. We will always go at your pace. You don’t need to put on a brave face. Just bring you.
Support for times of change, loss & Grief.
Change, loss, and grief can come in many forms. You might be looking for support with:
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Childhood Bereavement
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Infant Loss
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Fertility Issues
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Empty Nest
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Chronic illness
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End of Life and Palliative Care
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Depression & Anxiety
You may not see your exact situation here - and that’s okay. Please reach out if you’re wondering whether I can support you. A brief, no-pressure conversation can help you find out.
Fees and Booking
I understand that looking for support and choosing a therapist can feel daunting! Please get in touch if you would like to arrange a free no-obligation 15-minute chat to find out more or ask any questions you may have. You can expect a warm, non-judgmental, and down-to-earth welcome.
Individual therapy sessions
£60
Sessions last up to 1 hour. They may be shorter depending on individual need, particularly when working with young children. Sessions are usually weekly or fortnightly.
To support the therapeutic process, I ask clients to commit to an initial block of six sessions. This offers a consistent space for us to begin exploring together and time to see whether the work feels right for you. After the initial block, we’ll review and decide how best to continue.
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Individual sessions are £60
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You may pay in advance for a block of six or twelve sessions
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All booked sessions must be paid for unless cancelled with at least 48 hours’ notice
Reduced rate sessions
I offer a limited number of reduced-rate sessions for those who may not be able to afford the full fee. If you’d like to explore this, please contact me to see if a space is available.
Payment
Payment is made via a secure online link, which I send before each session or at the time of booking. Payment is required on receipt. If another method works better for you, I can arrange invoices for BACS transfers or accept cash for in-person sessions.
Retreats
Retreats offer time and space for deeper reflection, rest, and connection - to gently explore your experience of change, loss and grief in a supportive setting. Fees vary depending on format, venue, and duration. As a guide, day-long retreats typically start from £175 and include lunch, refreshments, and all materials.
Fee reviews
I review my fees annually to reflect the value of the work and the increasing costs of running a sustainable and ethical private practice. Any changes are shared in advance and typically take effect at the beginning of the year.
If you’re ready to start on your therapy journey, I warmly invite you to get in touch via email or the contact form. I look forward to accompanying you on your journey - and offering a supportive, non-judgmental, and down-to-earth space for your growth and healing.
